Sun protection for babies and children is a key responsibility to enjoy the summer safely. That's why we made this post with the most relevant information you should know: protection methods, correct use of sunscreen, sunglasses, etc. We explain everything to you with specialized sources.
Babies under 6 months
The American Academy of Pediatrics recommends keeping newborns and infants younger than 6 months out of direct sunlight . The best sun protection is always shade . Additionally, babies should be kept out of the sun between 11 a.m. and 5 p.m., when UV rays are strongest.
At what age can children use sunscreen?
“We do not recommend the use of sunscreen in children under 6 months, but if sun exposure is unavoidable, such as in a car or a short trip, a mineral-type sunscreen could be used, but generally in children over 4 months,” explains Dr. Mauricio Lagos, pediatrician and neonatologist at Clínica Universidad de los Andes.
How to choose sunscreen for your child?
- - Choose a sunscreen that says "broad spectrum" on the label , which means it blocks both UVB and UVA rays.
- - Specialists recommend a minimum SPF (sun protection factor) of 30.
- - For sensitive areas of the body, such as nose, For sunscreens such as the cheeks, tops of the ears, and shoulders, choose a sunscreen with zinc oxide or titanium dioxide. These products can stay visible on the skin even after you rub them in, and some come in fun colors that kids really like (AAP).
Source: American Academy of Pediatrics
How to apply sunscreen correctly?
- - Use enough to cover all exposed areas, especially the face, nose, ears, feet, hands and even the backs of the knees. Rub well to ensure that it penetrates.
- - Apply it 15 to 30 minutes before going outside. It takes time for the skin to absorb it.
- - Use it whenever you are outdoors. Remember that radiation is a danger even on cloudy days, as up to 80% of UV rays can penetrate clouds.
- - Reapply sunscreen every 2 hours and after your child swims, sweats, or dries with a towel.
Sunglasses for babies and children
The American Academy of Ophthalmology recommends the use of sunglasses with UV protection of at least 99% , in adults, children and babies.
At Mamás Mateas we have sunglasses IZIPIZI with 100% UV protection from newborns up to 5 years old.
Clothes are also important
- - Whenever possible, dress your children in tightly woven or tightly woven clothing, as they provide more protection than lightweight fabrics.
→ If you are not sure how dense the fabric is, lift it up to see how much light passes through it. The less light that passes through, the better.
- - Another excellent option is UPF protective clothing , which indicates the ultraviolet protection factor on its label.
- - A hat is a must-have item in your little one's summer wardrobe; opt for one with a wide brim, that protects the face, ears and back of the neck.