El Swaddle en la rutina de dormir de tu recién nacido

Swaddle in your newborn's sleeping routine

What is a swaddle ?

Swaddling means to swaddle and is a very old practice that consists of wrapping the baby. The swaddle is basically a blanket with or without velcro or closures, intended to keep your newborn wrapped. This helps your little one feel safe and contained, just as he or she felt in the womb. This is why it is able to provide a more restful and peaceful sleep. Although of course, each baby is unique, and not all of them feel comfortable with swaddling, so it is a very personal decision for each family.

The main benefits of swaddling

Facilitates the transition from the uterus to the outside world

Being in a swaddled position, your baby experiences a level of support and security very similar to what he felt when he was inside your womb. Therefore, using a swaddle is very comforting for the newborn.

Create a positive association with sleep

By including a swaddle in your baby's bedtime routine, you can establish a positive association with bedtime. Not only will fussiness be reduced , but your baby will also be more likely to fall asleep more easily .

Helps maintain the face-up position

In addition to providing support, swaddles help your baby stay on their back while they sleep. And since sleeping in that position is one of the best ways to reduce the risk of sudden infant death , they are highly recommended for safe sleep in newborns.

Avoid sudden awakening due to the “Moro reflex”

Another benefit is that it reduces startles, called the “Moro reflex” that causes sudden awakenings. By providing security for your baby, they are less likely to wake up due to this, which means better quality of sleep for your baby.

It is very important to keep in mind that once your baby begins to roll over on his own , it will be time to stop swaddling him and transition to a sleeping bag or pajamas that give him more freedom of movement while sleeping.

How to use the Slumber Swaddle ?

1. Place your baby face up, centered in the Slumber Swaddle .

2. Fold the right side over and place it behind the baby. Always make sure that the swaddle is positioned below the shoulders.

3. Fold the left side to connect the velcro. Wrap the elastic loop around the bottom opening to keep the feet inside.

If you have any questions you can check out our tutorial .

Your baby's safety first

You should be well informed about how to use swaddles, as it is necessary to take into account some safety tips:

  • The legs and hips should be loose. The swaddle should never be too tight .
  • Maintain a good temperature in the room : neither too cold nor too hot. Dress your newborn in appropriate clothing for the season.
  • The crib should be completely free of blankets, pillows or any other items that could accidentally cover your baby's face.
  • Do not use the swaddle when your baby is in the car seat, stroller or “baby carrier.”
  • Always, always put your baby to sleep on his or her back when putting a swaddle on !

How to choose a swaddle for your newborn?

There are several types of swaddles on the market. You can buy one that comes ready-made, i.e. with Velcro, or you can use a large cloth diaper (or tuto) and make it yourself each time you put it on. Make sure the size is correct so that you don't have to wrap your baby too tightly.

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