Blog Mamas Mateas

¿Cómo vestir a tu bebé en otoño - invierno?

How to dress your baby in autumn - winter?

The ideal room temperature for your baby's sleep is between 18º and 21º C. And although babies usually sleep better in cool environments, neither too cold nor too hot, with...

How to dress your baby in autumn - winter?

The ideal room temperature for your baby's sleep is between 18º and 21º C. And although babies usually sleep better in cool environments, neither too cold nor too hot, with...

¿A qué edad puede mi bebé dormir con una almohada?

At what age can my baby sleep with a pillow?

Expert opinions on when your child can sleep with a pillow vary widely. While many agree that toddlers should be between 2 and 3 years old before using a pillow...

At what age can my baby sleep with a pillow?

Expert opinions on when your child can sleep with a pillow vary widely. While many agree that toddlers should be between 2 and 3 years old before using a pillow...

Tips para evitar que tu bebé madrugue

Tips to prevent your baby from getting up early

If your baby has had enough sleep through the night, it's normal for him or her to start his or her day and wake up full of energy starting at...

Tips to prevent your baby from getting up early

If your baby has had enough sleep through the night, it's normal for him or her to start his or her day and wake up full of energy starting at...

¿Cómo lograr la transición de 3 a 2 siestas de tu bebé?

How to transition your baby from 3 to 2 naps?

Typically, the transition from 3 to 2 naps usually occurs between 6 and 8 months of age. However, before making any changes to your baby's schedule, stay consistent for 2...

How to transition your baby from 3 to 2 naps?

Typically, the transition from 3 to 2 naps usually occurs between 6 and 8 months of age. However, before making any changes to your baby's schedule, stay consistent for 2...

Guía para enfrentar las siestas cortas de tu bebé en sus primeros meses de vida

Guide to dealing with your baby's short naps in...

If your baby is 4 months old or younger, it's normal for his naps to be inconsistent. Before that age, the number and length of naps is determined based on...

Guide to dealing with your baby's short naps in...

If your baby is 4 months old or younger, it's normal for his naps to be inconsistent. Before that age, the number and length of naps is determined based on...

4 ejemplos y consejos para aplicar las ventanas de sueño adecuadas según la edad de tu bebé

4 examples and tips for applying the appropriat...

As our little ones grow, their daytime sleep needs decrease, the number of naps is reduced and their sleep windows become longer. For this reason, it is important to pay...

4 examples and tips for applying the appropriat...

As our little ones grow, their daytime sleep needs decrease, the number of naps is reduced and their sleep windows become longer. For this reason, it is important to pay...